Hey Y'all! My supplement routine is what the industry refers to as a "stack."
USE MY CODE JESSIE AT CHECKOUT TO SAVE 20%
MY PERSONAL DAILY ROUTINE
Wakeup:
Take 1/2 cap of L-Carnitine
Mix 2 scoops iso aminos + 1 scoop scorch powder +
1 scoop Pure Alcar + 1 scoop Glutamine into a half gallon jug for the first half of the day.
(I will mix another half gallon usually after Lunch WITHOUT scorch powder in it)
With Breakfast:
2 Nolvadren + 3 Multi Viamins + 1 Yohembine: Drink with one scoop of CLA Powder
Snack 1:
1 Scoop of IsoProtein
With Lunch or Dinner:
1 scoop of CLA Powder
After Workout:
1 scoop of IsoProtein
Before Bed:
1 REM PM + 1 scoop Clean Protein + 1/2 cap of L-Carnitine
Before Racing or Practice:
1 scoop of Brainbridge
FLAVOR FAVORITES
L-Carnatine: Rainbow Sherbet or Mango
Iso-Aminos: Strawberry Kiwi, Green Apple, Pink Lemonade
Iso Amino Coffee Creamer: French Vanilla
Blockbuster: Apple Juice
Gameday: Strawberry Kiwi
Body Octane: Strawberry Mango
Scorch: Pink Lemonade & Strawberry Kiwi
Protein: Peanut Butter Bits / Chocolate Milk / Sprinkle Donut / Blueberry Muffin
CLA: Sour Batch *CLA has a plastic/crayon taste. You WILL get use to it!*
Mix CLA in Sour Batch with Rainbow Sherbet ISO Aminos!
TRICKS
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If it is too sweet, dilute it! Add more water or lessen the serving size.
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If you powders are not mixing or dissolving try putting them in a half cup hot water to dissolve then add cold water.
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Think ahead! Put your supplements for the day in a stacking container. This can be found on my favorites list!
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Protein is NOT gross. Your mindset is. Take one sip at a time and get it down. I PROMISE you will start to crave it.
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Mix your protein in a metal shaker, not plastic. Less smell!
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Do not drink your stimulants too close to bed time.
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You can mix ANYTHING together. It won't hurt you. You can mix and match!
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Experiment. If you don't like something, change the time you take it, etc.
