Hey Y'all! My supplement routine is what the industry refers to as a "stack." 

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MY PERSONAL DAILY ROUTINE

Wakeup:

Take 1/2 cap of L-Carnitine

Mix 2 scoops iso aminos + 1 scoop scorch powder +

1 scoop Pure Alcar + 1 scoop Glutamine into a half gallon jug for the first half of the day.

(I will mix another half gallon usually after Lunch WITHOUT scorch powder in it)

 

With Breakfast:

2 Nolvadren + 3 Multi Viamins + 1 Yohembine: Drink with one scoop of CLA Powder

Snack 1:

1 Scoop of IsoProtein

 

With Lunch or Dinner:

1 scoop of CLA Powder

After Workout:

1 scoop of IsoProtein

Before Bed:

1 REM PM + 1 scoop Clean Protein + 1/2 cap of L-Carnitine

Before Racing or Practice:

1 scoop of Brainbridge

FLAVOR FAVORITES

L-Carnatine: Rainbow Sherbet or Mango

Iso-Aminos: Strawberry Kiwi, Green Apple, Pink Lemonade

Iso Amino Coffee Creamer: French Vanilla

Blockbuster: Apple Juice

Gameday: Strawberry Kiwi

Body Octane: Strawberry Mango

Scorch: Pink Lemonade & Strawberry Kiwi

Protein: Peanut Butter Bits / Chocolate Milk / Sprinkle Donut / Blueberry Muffin

CLA: Sour Batch *CLA has a plastic/crayon taste. You WILL get use to it!*

Mix CLA in Sour Batch with Rainbow Sherbet ISO Aminos!

TRICKS​

  • If it is too sweet, dilute it! Add more water or lessen the serving size.

  • If you powders are not mixing or dissolving try putting them in a half cup hot water to dissolve then add cold water.

  • Think ahead! Put your supplements for the day in a stacking container. This can be found on my favorites list!

  • Protein is NOT gross. Your mindset is. Take one sip at a time and get it down. I PROMISE you will start to crave it. 

  • Mix your protein in a metal shaker, not plastic. Less smell!

  • Do not drink your stimulants too close to bed time.

  • You can mix ANYTHING together. It won't hurt you. You can mix and match!

  • Experiment. If you don't like something, change the time you take it, etc.

SUPPLEMENTS

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BEGINNER STACK